compendium of physical activities

0000002786 00000 n 0000004104 00000 n trailer << /Size 310 /Info 272 0 R /Root 275 0 R /Prev 1494142 /ID[<508be260ff621431b27ac8192bdbaf3e><508be260ff621431b27ac8192bdbaf3e>] >> startxref 0 %%EOF 275 0 obj << /Type /Catalog /Pages 253 0 R /Metadata 273 0 R >> endobj 308 0 obj << /S 523 /Filter /FlateDecode /Length 309 0 R >> stream Energy cost was established by a review of published and unpublished data. Ainsworth BE , Haskell WL , Whitt MC , Irwin ML , Swartz AM , Strath SJ , O'Brien WL , Bassett DR , Schmitz KH , Emplaincourt PO , Jacobs DR , Leon AS It also provides The utility of the Youth Compendium was assessed by describing ways in which it can be used by a variety of audiences. 0000001071 00000 n 1993 CompendiumAinsworth BE, Haskell WL, Leon AS, Jacobs DR Jr, Montoye HJ, Sallis JF, Paffenbarger RS Jr. Compendium of physical activities: Classification of energy costs of human physical activities. 0000012402 00000 n he Compendium of Physical Activities was devel-oped to facilitate the coding of physical activities (PAs) obtained from PA records, logs, and surveys and to promote comparison of coded physical activity in-tensity levels across observational studies (1). Thus, individual differences in energy expenditure for the same activity can be large and the true energy cost for an individual may or may not be close to the stated mean MET level as presented in the Compendium. The Youth Compendium of Physical Activities provides a list of 196 common activities in which youth participate and the estimated energy cost associated with each activity. 0000012101 00000 n 0000009741 00000 n The following MET-values were used according to Ainsworth's Compendium of Physical Activities [50, 51]: walking 3.0, housework 3.0, gardening 4.0, do … Conclusions: The process of metabolic coding of the ATUS by linking it with the Compendium of Physical Activities can make important contributions to our understanding of Americans’ time spent in health-related physical activity. The 2011 Compendium of Physical Activities: Tracking Guide 1993 2000 2011 Code METs Code METs Code METs Description * Code and METs in red and italics are estimated. A coding scheme is presented for classifying physical activity by rate of energy expenditure, i.e., by intensity. Pediatr Exerc Sci. Medicine and Science in Sports and Exercise, 2011;43(8):1575-1581. The Compendium of Physical Activities Tracking Guide KEY Blue text new activity was added to the descritipon of that specific compendium code If compcode and … In these approaches, reported or observed physical activity data are converted to energy ex-penditure using previously determined METs. The Compendium coding scheme links a five-digit code that describes physical activities by major headings (e.g., occupation, transportation, etc.) Here are a couple of examples: For running 6 mph (10 minutes per mile), the Compendium shows a value of 10 METS. Dr. Bill Haskell from Stanford University conceptualized the Compendium and developed a prototype for the document. 2011 Compendium of Physical Activities. Compendium of Physical Activities: An update of activity codes and MET intensities. 0000004127 00000 n The Compendium of Physical Activities (Compendium) has received widespread acceptance as a resource to estimate and classify the energy cost of human physical activity (PA). A MET also is defined as oxygen uptake in ml/kg/min with one MET equal to the oxygen cost of sitting quietly, equivalent to 3.5 ml/kg/min.5-Digit Code: Adult Compendium activities are classified by a 5-digit code that identifies the category (heading) as the first 2 digits and type (description) of activity as the last three digits. 2011 Compendium of Physical Activities: a second update of codes and MET values. Compendium of physical activities: an update of activity codes and MET intensities. 0000002366 00000 n 274 0 obj << /Linearized 1 /O 276 /H [ 1147 809 ] /L 1499752 /E 116767 /N 20 /T 1494153 >> endobj xref 274 36 0000000016 00000 n T1 - Compendium of physical activities. If you know the MET value of a physical activity, the duration of that activity and a little about the … T2 - Classification of energy costs of human physical activities. Ainsworth BE, Haskell WL, Whitt MC, Irwin ML, Swartz AM, Strath SJ, O'Brien WL, Bassett DR Jr, Schmitz KH, Emplaincourt PO, Jacobs DR Jr, Leon AS. The Compendium provides a five-digit coding scheme linking categories and types of … Limitations    When using the Adult Compendium to estimate the energy cost of activities, investigators should remind participants to recall only the time spent in movement. METHODS: The Youth Compendium provides a list of 196 physical activities (PA) categorized by activity types, specific activities, and metabolic costs (youth metabolic equivalents of task [METy]) as measured by indirect calorimetry. 0000010771 00000 n 1. The updated Compendium includes two additional major headings and 129 new specific activities. 0000012275 00000 n The Adult Compendium of Physical Activities was developed for use in epidemiologic studies to standardize the assignment of MET intensities in physical activity questionnaires. MET values are available from the adult compendium of physical activities (Adult Compendium) that classifies activities by function, specific type of activity, and intensity (5). 0000010749 00000 n Compendium of physical activities: an update of activity codes and MET intensities. 0000007552 00000 n 2018 Feb 1;30(1):142-149. doi: 10.1123/pes.2016-0249. 0000009719 00000 n process is the descriptive epidemiology of time spent in common physical activity intensity categories. 0000012882 00000 n 0000011849 00000 n The Compendium of Physical Activities was developed for use in epidemiologic studies to standardize the assignment of MET intensities in physical activity questionnaires. A coding scheme is presented for classifying physical activity by rate of energy expenditure, i.e., by intensity. 01003 14.0 bicycling, mountain, uphill, vigorous 01004 16.0 bicycling, mountain, competitive, racing 01008 8.5 bicycling, BMX 01009 8.5 01009 8.5 01009 8.5 bicycling, mountain, general Abstract. intensity physical activity on most days of the week, Pate et al. Please don't change MET levels or combine activities with different MET levels. The Compendium shows MET levels for hundreds of different types of physical activity (including household and occupational chores) at different levels of intensity. The Compendium of Physical Activities collects information from multiple sources and lists the intensity of these various activities, ranging from playing the piano to driving a tractor to gardening along with a corresponding estimate of the metabolic equivalents (METs) expended. Compendium of Arthritis Appropriate Interventions – CDC – August, 2012 1 . Ainsworth BE, Haskell WL, Leon AS, Jacobs DR Jr, Montoye HJ, Sallis JF, Paffenbarger RS Jr. https://sites.google.com/site/compendiumofphysicalactivities/, Compendium of Physical Activities: An update of activity codes and MET intensities, http://www.ncbi.nlm.nih.gov/pubmed/10993420, Compendium of physical activities: Classification of energy costs of human physical activities, http://www.ncbi.nlm.nih.gov/pubmed/8292105. %PDF-1.4 %���� Purpose: The Compendium of Physical Activities was developed to enhance the comparability of results across studies using self-report physical activity (PA) and is used to quantify the energy cost of a wide variety of PA. We provide the second update of the Compendium, called the 2011 Compendium… Learn about “MET” and the compendium of physical activities from Arizona State University, University or South Carolina, and Wikipedia. The Compendium of Physical Activities Tracking Guide. 0000003987 00000 n Healthy Lifestyles Research Center, College of Nursing & Health Innovation, Arizona State University. The Compendium was used first in the Survey of Activity, Fitness, and Exercise (SAFE study - 1987 to 1989) … The Adult Compendium is free to use for commercial purposes. Teachers may use the compendium or portions thereof for educational purposes with their students. 01004 16.0 bicycling bicycling, mountain, competitive, racing. Retrieved [date] from the World Wide Web.https://sites.google.com/site/compendiumofphysicalactivities/. The abstract can be found at http://www.ncbi.nlm.nih.gov/pubmed/8292105, Sign in|Report Abuse|Print Page|Powered By Google Sites, Foreign language translations of the 2011 Compendium can be found under the '. Definition of Terms used in the Adult Compendium    MET (Metabolic Equivalent): The ratio of the work metabolic rate to the resting metabolic rate. Energy cost was established by a review of published and unpublished data. 0000012522 00000 n Medicine and Science in Sports and Exercise, 1993;25:71-80. Medicine and Science in Sports and Exercise, 2000;32 (Suppl):S498-S516. and specific activities within each major heading with its intensity, defined as the ratio of work metabolic rate to a standard resting metabolic rate (MET). Energy Cost Expression for a Youth Compendium of Physical Activities: Rationale for … AU - Sallis, James F. AU - Paffenbarger, Ralph S. There is a summary of general physical activities defined by intensity from the CDC and the Harvard School of Public Health . Websites may link to the compendium by linking to this page: https://sites.google.com/site/compendiumofphysicalactivities/. Lippencott, Williams, and Wilkins, holds the copyright on the published Compendium in Medicine and Science in Sports and Exercise. We provide an updated version of the Compendium of Physical Activities, a coding scheme that classifies specific physical activity (PA) by rate of energy expenditure. Physical Activity and Self-Management Education Interventions A Compendium of Implementation Information Prepared by the Centers for Disease Control and Prevention Arthritis Program August, 2012 . 0000001147 00000 n Compendium of Surveys For Nutrition Education and Obesity Prevention Compiled by the Research and Evaluation Section The Network for a Healthy California California Department of Public Health ... and Physical Activity Nutrition project (SPAN) survey (Hoelscher, Day, Kelder, & Ward, Purpose: The Compendium of Physical Activities was developed to enhance the comparability of results across studies using self-report physical activity (PA) and is used to quantify the energy cost of a wide variety of PA. We provide the second update of the Compendium, called the 2011 Compendium. The Compendium of Physical Activities Tracking Guide KEY Blue text = new activity was added to the descritipon of that specific compendium code If compcode and METS columns are blank under 1993 this means that the 2000 compcode and METS was added to the new addition to the compendium H��RILSQ=��|!����C> Website:Ainsworth BE, Haskell WL, Herrmann SD, Meckes N, Bassett Jr DR, Tudor-Locke C, Greer JL, Vezina J, Whitt-Glover MC, Leon AS. 2000 CompendiumAinsworth BE, Haskell WL, Whitt MC, Irwin ML, Swartz AM, Strath SJ, O'Brien WL, Bassett DR Jr, Schmitz KH, Emplaincourt PO, Jacobs DR Jr, Leon AS. 0000002523 00000 n 0000012636 00000 n *Italicized codes and METs are estimated values. (23) cite the Compendium as a reference that researchers, clinicians, and practitioners can use to identify examples of moderate intensity physical activities. It can be used by a wide variety of people—including researchers, health care professionals, teachers and coaches, and fitness professionals—and in a variety of ways—including research, public health policy making, education, … 0000001934 00000 n 0000008580 00000 n ��P��3���3-s)�ez`�ʨc�qa\�M#F1�cܘ`�&����Hb\x�w_ν��w^���'��>����\�,~�iRWX��՗���OK?�. 0000012759 00000 n 0000005298 00000 n 0000002763 00000 n 0000007530 00000 n 0000006400 00000 n 0000005275 00000 n The Compendium coding scheme links …. Purpose: The Compendium of Physical Activities was developed to enhance the comparability of results across studies using self-report physical activity (PA) and is used to quantify the energy cost of a wide variety of PA. We provide the second update of the Compendium, called the 2011 Compendium. 0000002644 00000 n It was developed to enhance the comparability of results across studies using self-reports of PA. Glover MC, Leon AS. Manuscript:Ainsworth BE, Haskell WL, Herrmann SD, Meckes N, Bassett Jr DR, Tudor-Locke C, Greer JL, Vezina J, Whitt-    Glover MC, Leon AS. … Each individual activity within this calculator has a MET value associated with it. Those with questions about use of the Compendium for these or other purposes should e-mail Barbara Ainsworth at Barbara.Ainsworth@asu.edu. kg-1. 01003 14.0 bicycling bicycling, mountain, uphill, vigorous. The Compendium is currently available in 7 languages: Medicine and Science in Sports and Exercise, , Haskell WL, Herrmann SD, Meckes N, Bassett Jr DR, Tudor-Locke C, Greer JL, Vezina J, Whitt-. A MET value represents the ratio of energy (i.e. Epub 2017 Nov 11. The Compen-dium provides a coding scheme that links a … This Compendium of Physical Activities presents EE in terms of METs, or metabolic equivalents of task. The Youth Compendium of Physical Activities provides a list of 196 common activities in which youth participate and the estimated energy cost associated with each activity. The Adult Compendium was not developed to determine the precise energy cost of physical activity within individuals, but rather to provide a classification system that standardizes the MET intensities of physical activities used in survey research. 2011 Compendium of Physical Activities CODE METS MAJOR HEADING SPECIFIC ACTIVITIES *Italicized codes and METs are estimated values 01003 14.0 bicycling bicycling, mountain, uphill, vigorous 01004 16.0 bicycling bicycling, mountain, competitive, racing 01008 8.5 bicycling bicycling, BMX The abstract can be found at http://www.ncbi.nlm.nih.gov/pubmed/10993420. The values in the Compendium do not estimate the energy cost of physical activity in individuals in ways that account for differences in body mass, adiposity, age, sex, efficiency of movement, geographic and environmental conditions in which the activities are performed. One MET is defined as 1 kcal/kg/hour and is roughly equivalent to the energy cost of sitting quietly. Example: Code        Heading                Description, 01010        01 - Bicycling         010 - Bicycling, < 10 mph, bicycling to work or for pleasure (Taylor code 115). PURPOSE The Compendium of Physical Activities was developed to enhance the comparability of results across studies using self-report physical activity (PA) and is used to quantify the energy cost of a wide variety of PA. We provide the second update of the Compendium, called the 2011 Compendium. One MET is the rate of energy expenditure while lying supine at rest and is based on an oxygen uptake of 3.5 milliliters per kilogram of body weight per minute (3.5 ml. 0000008603 00000 n The calculator is based on MET (Metabolic Equivalent) data for physical activities from "The Compendium of Physical Activities Tracking Guide" by B. E. Ainsworth. sess physical activity (3,4). Using the Adult Compendium    Researchers may download the compendium for use in their research. CODE METS MAJOR HEADING SPECIFIC ACTIVITIES. 0000006423 00000 n 0000012217 00000 n 0000011977 00000 n The Adult Compendium of Physical Activities is a widely accepted tool to estimate and classify energy expenditure for a multitude of activities in which adults participate. 0000002405 00000 n 2011 Compendium of Physical Activities: a second update of codes and MET values. AU - Ainsworth, Barbara E. AU - Haskell, William L. AU - Leon, Arthur S. AU - Jacobs Jr, David R. AU - Montoye, Henry J. In a systematic review of physical activity and major chronic diseases, a meta‐analysis of 11.25 MET h/week increase in physical activity yielded: 23% lower risk of cardiovascular disease mortality (RR=0.77, 95% Confidence interval 0.71-0.84), and 26% lower risk of type 2 diabetes (0.74 RR, 95% CI, 0.72-0.77). 0000001956 00000 n Page 1 of 17.

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